Putting the pieces together from a Functional Medicine perspective.
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Using Intermittent Fasting for Weight Loss and Longevity
Apr 29, 2017
Humans have been fasting for millennia, either for religious or spiritual reasons or simply due to lack of food. Today, a new form of fasting called intermittent fasting is increasingly popular among those seeking it’s anti-aging and health benefits.
Intermittent fasting, or IF, makes fasting an everyday part of life...
Suicide Prevention with Functional Neurology
Apr 29, 2017
Skyrocketing suicide rates: Brain-based prevention tips
While death rates from cancer, heart disease and even homicide have gone down in the last 20 years, the suicide rate in the United States has risen sharply. Suicide is one of the 10 leading causes of death in the country, having jumped 80 percent between 1999...
Gluten-Free? Arsenic In Rice Can Ravage Your Health
Apr 24, 2017
Gluten-free folks accustomed to eating rice-based gluten-free breads, pastas, cereals, and other substitutes may be consuming dangerously high levels of arsenic.
In fact, a 2017 study showed people consuming rice-based products on a regular basis showed almost twice as much arsenic in their urine compared to those who...
Reverse Memory Loss ASAP to Prevent Dementia
Apr 22, 2017
Although genetics play a role in memory loss, that doesn’t mean you have to be a helpless victim to the ravages of brain degeneration. By taking action right away if you notice memory loss, you can reverse your risk of dementia and Alzheimer’s before it’s too late.
One study showed that nine out of 10 patients...
Autistic Girls Show Different Symptoms Than Boys
Apr 7, 2017
We commonly think of autism spectrum disorders (ASD) affecting mostly boys. While it’s true ASD affects more boys than girls, it turns out that many girls go undiagnosed because their symptoms are much different than that of boys. Girls with autism may behave socially more like neurotypical (aka, normal) males than...